Balancing from spiritual point.

For a Maths student this will be about balancing an equation

For a chef, balancing the salt and other herbs, the water in the contents & to be added and so on

For an accountant a balance sheet will be important

For a mother, for time between kids & husband & self. For balancing studies & play for kids, nutrition for her family.

For a working professional, personal & work priorities ( Work life balance!)

In life its all about ability to balance, ability to set & reset priorities...an approach & attitude to simplify things and make life worth living.

Gita talks about balancing the 3 Gunas, prioritising between actions, always having a positive & satvik intention ...think about it!

The only thing in our control is our attitude & our effort.

So intention & bhav and then effort, ie putting them into action.

If we can train ourselves to use these to the best of our ability then we will attain SRT balance.

Since we have a choice every morning to start the day happily or grumpily. Example if decide we will be cheerful & go about our duties in a happy way, we increase our Sattwa, use our Rajas & push away/ignore the Tamas. When we are tired and body needs rest, we let Sattwa guide RAjas to take a back seat and Tamas is active to get the physical rest as needed.