Wednesday, 10 December 2014

The Five Koshas

The five layers that cover us

Outermost : Anmay Kosh , related to the food we eat, the body
next Pranmay Kosh, the breath
then Mano Kosh, the mind
then Vigyan Kosh, the intellect
and finally innermost is Anandmay Kosh, the self

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