Yoga is generally understood as the ancient form of exercise or asanas/postures .
The true meaning of YOG is described and understood as a combination of
- adding to
- combining with
- connecting with
- merging in
- aligned with
- leading to
- associated with
and so on
Yoga ( sanskrit word Yog) is union with the self which Energizes to do more with less .
In Gita its
1. Karam Yog : Ishwar Arpanam & Prasad Budhi - all our actions sumitted to God & all results accepted as prasad
2. Gyan Yog
&
3. Bhakti Yog
Gita is inspiring for the entire life and everything we do to be connected with God/Divine
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