What we eat may be a wholesome nutritious meal. But it depends what we really digest ( which has many variables - did we eat in right combination, chew well, enzymes et all) and then eventually what nutrition did the body absorb ( again depends on age, health conditions etc).
Say we eat 100 units of nutrition what really gets absorbed could be much less dependingon various factors. But we don't stop eating!!!!
Now relate this to Shravan ( listening to knowledge) , Manan ( churning it in our heads) and Nidhidhyasan ( assimilation & application).
What we hear, only part we understand & even less is imbibed. This happens due to various factors. We have to figure out what works for us.
No comments:
Post a Comment